Function:
* Contributes to maintaining normal blood pressure.
* Contributes to normal muscle functions.
Nutritional Reference Value: 320 g of leaf spinach or about 1 kg of grapes
Amount **: 2g/day
Note: There may be a large loss of potassium when vegetables are boiled and the water is discarded.
*Turkish Food Codex, Regulation on Nutrition and Health Claims
** The nutrient amounts are specified according to the Daily Nutrition Reference Values.