Wholemeal products are found in sources such as broccoli and yeast.
* It contributes to normal energy formation metabolism.
* It contributes to the normal function of the immune system.
* It contributes to the reduction of tiredness and fatigue.
* Red blood cells and hemoglobin contribute to normal formation.
* It contributes to normal oxygen transport in the body.
Nutritional Reference Value: 14 mg /day
Amount **: Approximately 460 g beef or 790 g peas.
Information: The absorption of iron is better if it's from animal product .
*Turkish Food Codex, Regulation on Nutrition and Health Claims
** The nutrient amounts are specified according to the Daily Nutrition Reference Values.