Function:
- It contributes to normal energy formation metabolism.
- Contributes to the preservation of normal bones.
- Contributes to the normal formation of connective tissue.
Nutritional Reference Value: 2 mg/day
Amount **: Approximately 45 g oatmeal or 500 g beans
Information: The majority of manganese in the body is in the bones.
*Turkish Food Codex, Regulation on Nutrition and Health Claims
** The nutrient amounts are specified according to the Daily Nutrition Reference Values.