Vitamin A can be found in different food sources such as carrots, peppers, green leafy vegetables and liver.

Vitamin B1 can be found in food sources such as whole grains, meat and nuts.

Vitamin B2 can be found in foods such as milk, dairy products, whole grains, and meat.

Niacin (Vitamin B3) can be found in food sources such as meat, fish and dairy products.

Pantothenic Acid (vitamin B5) can be found in food sources such as whole grains, meat, and mushrooms.

Vitamin B6 can be found in food sources such as whole grains, potatoes and meat. 

Biotin, or as it is also known as vitamin B7 or H can be found in food sources such as milk, egg and nuts. 

Folic Acid (Vitamin B9) can be found in food sources such as green leafy vegetables, asparagus and cereals.

Vitamin B12 (Cobalamin) can be found in food sources such as fish and meat.

Vitamin C (ascorbic) can be found in food sources such as citrus, pepper and prairie pin.

Vitamin D is also known as cholecalciferol or ergocalciferol can be found in food sources such as Mackerel, Herring, liver, egg yolk and mushroom.

Vitamin E is also known as tocopherol can be found in food sources such as vegetable oils, nuts and grain germ.

Vitamin K is found in different food sources such as parsley, savoy cabbage and broccoli.