Function:
*Vitamin B6 contributes to normal cysteine synthesis.
*Vitamin B6 contributes to normal energy formation metabolism.
*Vitamin B6 contributes to the metabolism of normal homocysteine.
*Vitamin B6 contributes to normal protein and glycogen metabolism.
*Vitamin B6 contributes to the formation of normal red blood cells.
*Vitamin B6 contributes to the normal function of the immune system.
*Vitamin B6 contributes to the reduction of tiredness and fatigue.
Nutritional Reference Value: 1.4 mg/day
Amount: About 640 g potatoes.
Information: Vitamin B6, Folic Acid and Vitamin B12 increase the effects of each other in exchange.
*Turkish Food Codex, Regulation on Nutrition and Health Claims
** The nutrient amounts are specified according to the Daily Nutrition Reference Values.