Glucosamine is a compound that our body needs as a solution to chronic joint pain. In addition to joint disorders, it also plays an important role in intestinal and stomach health. These problems can be alleviated by removing glucosamine deficiency.

Knee pain, bowel and stomach problems, which reduce the quality of life, make every activity difficult. It is necessary to nourish the cartilage tissue that causes pain in daily life and to eliminate bone pain. Of course, it is not necessary for everyone with joint pain to use glucosamine supplements. However, if your pain is not relieved, using external glucosamine supplements can be a therapeutic resource. In addition to pain, it helps to treat other diseases such as osteoporosis and arthritis. 

Which Foods Can You Get Glucosamine From?

Glucosamine is a compound that is not easily taken naturally. It is mostly obtained from shellfish such as crab, shrimp and lobster, which are expensive food types to access. It is much more common to take as a dietary supplement, as it is not naturally found in many foods. There is no standard amount of use in glucosamine supplements. The person who will take the supplement will have the most effective benefit if he/she decides on the dosage with the opinion of a doctor because its misuse and overuse can do more harm than good. 

The most important thing in food supplements and vitamin intake is that the product should not contain chemical components that harm health. By taking a look at Artroflex, which is specially produced by Nutraxin and contains glucosamine supplements, you can learn more about the ingredients.