Coenzyme q10, which helps increase energy production in cells, also makes any enzyme work more effectively. Although the body naturally produces coenzyme q10, amount of coenzyme q10 decreases with aging and in these cases, taking supplements is required. According to studies, the decrease of this compound in the body can lead to various diseases, especially heart disease and diabetes. This supplement, which has become very popular recently, is taken especially for the protection of skin health. Our skin loses its strength over the years and its antioxidant feature, which provides energy production between cells and is also a protective power for our body, begins to weaken. Our skin, which loses its strength, gets older and wrinkles, sagging and similar problems start to occur. The first effect of coenzyme q10 supplements on the skin is that it gives energy to the skin. Our skin stays healthy thanks to this energy production. When energy production decreases, our skin ages. At this point, coenzyme q10 shows an effect that delays the aging of the skin. In addition, the skin needs coenzyme q10 to be able to react to damages and renew itself. Another important point is its protective effect against substances called free radicals. Free radicals have an effect that triggers skin aging for many reasons. Coenzyme q10 creates a protective shield against these substances that are caused by negative effects of smoking, alcohol and even air pollution and attack the skin. In summary, the coenzyme q10 compound, which has a very important effect on the skin, delays the aging of the skin by giving the necessary energy to the skin and creates the necessary environment for a healthy skin.